Hey, why not SUPER-SIZE ME!
Remember the guy who made the documentary film Super-Size Me? He set himself the task of eating nothing but 3 McDonalds meals a day, every day for 30 consecutive days. His weight ballooned, his energy levels plummeted and he experienced many unexpected side effects, some of them terrifying. WHY?
8 REASONS TO EAT SUPER SEEDS
They may be small but they are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, lots of minerals and add surprise to every dish. They pack such a punch and should be included in your daily diet.
All these wonderful seeds are full of antioxidants which are vital to our health and wellbeing. Antioxidants inhibit the chain reaction of oxidation and the production of free radicals. Antioxidants act like the terminator and stop that reaction in it’s tracks. Continue reading NOW!
We’re talking Inflammation
and it can wage war on your precious systems. When your body is constantly busy fighting itself you can be sure some pesky problems will arise and you could become more susceptible to other diseases. Look into ways to reduce inflammation. Your body does not need this. Continue reading NOW!