Gut Bacteria, Probiotics Foods & Permanent Weight Loss

THE A to Z OF HEALING YOUR GUT 

Our gut microbiome consists of trillions of bacteria both good and bad.   A healthy balance of these is what we’re after!

Eating a wholesome diet of Probiotics Foods can help our gut balance and support our immune system.  It determines how we digest our food and whether we are able to break down foods effectively and so absorb essential nutrients necessary for overall health and permanent weight loss. If you have struggled with weight gain in the past and need a sure fire way of eliminating stubborn fat…

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Olive Oil Scandal

VIRGIN OLIVE OIL SCANDAL!

Have you seen the recent warnings about our available olive oils?  If you’re enjoying it for it many health benefits you might want to do your own research about just what we’re getting when we buy “cold pressed, extra virgin olive oil” in our supermarkets.

 Is your “extra virgin” oil even a “virgin” at all? bottles of Oils

Recent research has discovered that much if not most of the olive oils in your local supermarket and gourmet food stores have been adulterated, mislabeled, are stale or even … Continue reading NOW!