Have you been on a so-called ‘healthy’ diet for years without much success? If this ‘healthy’ diet is the answer, why then have we an epidemic of diabetes, heart disease, cancer, digestive disorders and obesity in our society now?
Our so-called ‘healthy’ diet lists foods like Fruit Juice, Whole Wheat Bread, Cereals, Vegetable Oils, Margarine, Soy Milk, Homogenized Milk, and even Energy Bars! Clearly, something is wrong. This ‘nutritious diet’ does not agree with everyone. Are you aware that 1 cup of Orange Juice has the equivalent of 8 teaspoons of sugar?
The “Fat Fad” has been with us for over 4 decades and the diseases listed above have all increased markedly. People have only just started to realize that the
‘fat makes us fat’
theory has never worked. We’ve all been prey to the “reduced fat” labels on foods in the supermarket. What the label probably doesn’t emphasise is that it is loaded with sugar and salt!
Something more insidious is at work…
Could you be part of America’s #1 Addiction? As quoted by Dr Sara Gottfried, MD:
“Sugar had become her drug of choice, and constantly grazing on even so-called ‘healthy’ hidden-sugar foods had trained her body to demand it constantly.”*
*Ref: Virgin, JJ. “America’s #1 Addiction Might Shock You,” Dr. Sara Gottfried MD. Web 10 Mar. 2015. [link]