8 REASONS TO EAT SUPER SEEDS
They may be small but they are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, lots of minerals and add surprise to every dish. They pack such a punch and should be included in your daily diet.
All these wonderful seeds are full of antioxidants which are vital to our health and wellbeing. Antioxidants inhibit the chain reaction of oxidation and the production of free radicals. Antioxidants act like the terminator and stop that reaction in it’s tracks. Continue reading NOW!
We’re talking Inflammation
and it can wage war on your precious systems. When your body is constantly busy fighting itself you can be sure some pesky problems will arise and you could become more susceptible to other diseases. Look into ways to reduce inflammation. Your body does not need this. Continue reading NOW!
How Chronic Stress affects Gut Health
Although stress is a normal physical response, beyond a certain point it stops being helpful and begins to cause serious damage to your gut health and weight loss.
When we are dealing with chronic levels of stress and anxiety, our immune system can become confused and mobilize just like it would if you were under attack – even when there’s no infection. Help your immune system with Nature’s Design Probiotic.
STRESS…AN ENEMY ON THE INSIDE!
Having stress hormones rushing through our veins affects both our brains and our … Continue reading NOW!