Test Your Knowledge – Take the Quiz

CARBOHYDRATE COUNT

FRIEND OR FOE?

Pick the Low-Carb Option from the food groups. (answers below)


Avocado

VS

Onion

Strawberries

VS

Grapes

Cream

VS

Milk

Carrots

VS

Celery

Cheese

VS

Bread

Tomato

VS

Asparagus

Red Wine

VS

White Wine

Eggs

VS

Breakfast Bar

Quinoa

VS

Almonds

Sausages

VS

Zucchini

Orange Juice

VS

Mineral Water

Banana

VS

Cantaloupe
ANSWERS: Avocado: Strawberries: Cream: Celery: Cheese: Asparagus: Red Wine: Eggs: Quinoa: Zucchini: Mineral Water: Cantaloupe:

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